Ankle sprains occur when the ligaments around the ankle joint are overstretched or torn, often due to activities such as sports, running, or simply stepping awkwardly. These injuries can range from mild to severe, and if not treated properly, may lead to chronic pain or instability. Mr. Ziad Harb offers comprehensive treatment for ankle sprains, from conservative management to surgical interventions, tailored to each patient’s needs. With his expertise, you can expect a smooth recovery and return to your normal activities as soon as possible.
In this guide, we’ll explore the causes, treatment options, recovery process, and why Mr. Harb is the right choice for ankle sprain care in Surrey.
An ankle sprain is an injury to the ligaments that help stabilize the ankle joint. Ligaments are strong bands of tissue that connect bones and prevent excessive movement. Sprains occur when these ligaments are overstretched or torn, typically due to an unexpected twist or turn of the ankle. There are three grades of ankle sprains:
Ankle sprains are common, particularly among athletes and active individuals. Anyone who has suffered an ankle sprain can benefit from treatment, but it’s especially important to seek medical attention if you experience significant pain, swelling, or difficulty walking. Mr. Harb performs a thorough assessment to determine the best course of action based on the severity of your injury.
Pre-operative preparation
For mild or moderate sprains, conservative treatment is usually the first approach, which may include:
In cases where the sprain is severe (Grade 3), surgical intervention may be necessary. Mr. Harb offers personalised treatment plans to suit each individual’s needs.
The surgery/procedure itself
If surgery is required for a Grade 3 sprain, the procedure is typically performed under anaesthesia. Mr. Harb uses minimally invasive techniques when possible to repair the damaged ligaments and restore ankle stability. This approach reduces recovery time and limits tissue damage. The procedure typically lasts 1-2 hours and involves:
Mr. Harb performs ankle sprain surgeries at Nuffield Health Guildford Hospital and Runnymede Hospital, both leading orthopaedic facilities in Surrey. These hospitals are equipped with advanced surgical suites and provide excellent post-operative care.
Post-operative care
After surgery, you’ll be monitored in the recovery room before being moved to your hospital room. Pain management and rehabilitation exercises will be introduced early to ensure a smooth recovery. You may need to wear a cast or boot to protect the ankle as it heals.
The recovery timeline for an ankle sprain varies depending on the severity of the injury:
Mr. Harb provides personalised follow-up care to monitor progress and ensure that you are on track to a full recovery. With the right treatment and rehabilitation, most patients regain normal mobility and function within a few months.
While ankle sprain treatment is generally effective, there are risks associated with severe sprains and surgical treatment. Possible complications include:
Mr. Harb uses advanced techniques and the latest equipment to minimise these risks and ensure a smooth recovery. It is essential to follow post-treatment instructions and attend scheduled follow-up appointments.
Mr. Ziad Harb is an experienced orthopaedic consultant with a special focus on foot and ankle surgery. He offers:
What should I do immediately after spraining my ankle?
Immediately following an ankle sprain, use the R.I.C.E method: Rest, Ice, Compression, and Elevation. This will help reduce swelling and pain. If symptoms persist or worsen, seek medical attention.
How long will it take to recover from an ankle sprain?
Recovery time depends on the severity of the sprain. Grade 1 sprains may heal in a couple of weeks, while Grade 2 sprains typically require 3-6 weeks. Severe sprains may take several months, especially if surgery is required.
Will I need physiotherapy after an ankle sprain?
Yes, physiotherapy is an essential part of the recovery process, helping to strengthen the ankle and restore full mobility. Mr. Harb will guide you through a rehabilitation plan tailored to your needs.
Can I prevent future ankle sprains?
While not all ankle sprains can be prevented, strengthening exercises, proper footwear, and caution during physical activities can help reduce the risk of future sprains.
Contact us today to learn more about how Mr. Ziad Harb can help you recover from an ankle sprain and return to your normal activities.
Our clinic is committed to providing exceptional care, prioritising patient well-being while offering cutting-edge treatment solutions.
Ziad Harb practices at Ashford & St Peter's Hospitals NHS Trust, providing expert orthopaedic care with access to state-of-the-art facilities.
Mr. Harb specialises in complex trauma, limb reconstruction, and foot & ankle surgery, offering advanced treatments for both acute and chronic conditions.
A committed educator and researcher, Mr. Harb presents internationally and trains future orthopaedic surgeons, contributing to the ongoing development of the field.
Utilising cutting-edge, minimally invasive methods such as keyhole surgery and advanced external fixation, Mr. Harb ensures quicker recovery and less postoperative discomfort.
For more information or to discuss your questions or enquiries, get in touch with our team today.
Send us a messageNuffield Health Woking Hospital
Prime Health Diagnostics
BMI Syon Clinic
BMI Princess Margaret Hospital
BMI Runnymede Hospital
Working hours
Friday: 10:00 AM – 12:00 PM
Working hours
Wednesday: 10:00 AM – 12:00 PM
Working hours
Saturday: 11:30 AM – 1:30 PM
Working hours
Monday: 6:00 PM – 8:00 PM
Thursday: 10:00 AM – 12:00 PM
Working hours
Thursday: 10:00 AM – 12:00 PM
Saturday: 9:00 AM – 11:00 AM