Ankle Sprains Treatment

Ankle sprains are a common injury that can affect daily activities, causing pain, swelling, and instability. Mr. Ziad Harb, a leading orthopaedic consultant in Surrey, specialises in the treatment of ankle sprains, offering advanced care with a focus on fast recovery and prevention of future injuries.
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Ankle sprains occur when the ligaments around the ankle joint are overstretched or torn, often due to activities such as sports, running, or simply stepping awkwardly. These injuries can range from mild to severe, and if not treated properly, may lead to chronic pain or instability. Mr. Ziad Harb offers comprehensive treatment for ankle sprains, from conservative management to surgical interventions, tailored to each patient’s needs. With his expertise, you can expect a smooth recovery and return to your normal activities as soon as possible.

In this guide, we’ll explore the causes, treatment options, recovery process, and why Mr. Harb is the right choice for ankle sprain care in Surrey.

What is an ankle sprain?

An ankle sprain is an injury to the ligaments that help stabilize the ankle joint. Ligaments are strong bands of tissue that connect bones and prevent excessive movement. Sprains occur when these ligaments are overstretched or torn, typically due to an unexpected twist or turn of the ankle. There are three grades of ankle sprains:

  • Grade 1: Mild stretching of the ligaments with minimal tearing.
  • Grade 2: Moderate sprain with partial tearing of the ligaments.
  • Grade 3: Severe sprain with a complete tear of the ligaments, often requiring surgical intervention.

Who can benefit from ankle sprain treatment?

Ankle sprains are common, particularly among athletes and active individuals. Anyone who has suffered an ankle sprain can benefit from treatment, but it’s especially important to seek medical attention if you experience significant pain, swelling, or difficulty walking. Mr. Harb performs a thorough assessment to determine the best course of action based on the severity of your injury.

Ankle Sprain Treatment in Surrey: The Procedure

Pre-operative preparation
For mild or moderate sprains, conservative treatment is usually the first approach, which may include:

  • Rest, Ice, Compression, and Elevation (R.I.C.E) to reduce swelling and promote healing.
  • Anti-inflammatory medication to manage pain and swelling.
  • Physiotherapy to strengthen the ankle and improve mobility.

In cases where the sprain is severe (Grade 3), surgical intervention may be necessary. Mr. Harb offers personalised treatment plans to suit each individual’s needs.

The surgery/procedure itself
If surgery is required for a Grade 3 sprain, the procedure is typically performed under anaesthesia. Mr. Harb uses minimally invasive techniques when possible to repair the damaged ligaments and restore ankle stability. This approach reduces recovery time and limits tissue damage. The procedure typically lasts 1-2 hours and involves:

  • Repairing or reconstructing the torn ligaments.
  • Restoring the ankle’s stability to prevent future sprains.

Mr. Harb performs ankle sprain surgeries at Nuffield Health Guildford Hospital and Runnymede Hospital, both leading orthopaedic facilities in Surrey. These hospitals are equipped with advanced surgical suites and provide excellent post-operative care.

Post-operative care
After surgery, you’ll be monitored in the recovery room before being moved to your hospital room. Pain management and rehabilitation exercises will be introduced early to ensure a smooth recovery. You may need to wear a cast or boot to protect the ankle as it heals.

Recovery and Aftercare

The recovery timeline for an ankle sprain varies depending on the severity of the injury:

  • Grade 1 sprains: Typically recover within 1-2 weeks with conservative treatment.
  • Grade 2 sprains: May take 3-6 weeks to heal with appropriate treatment.
  • Grade 3 sprains: Recovery can take several months, particularly with surgical intervention.

Mr. Harb provides personalised follow-up care to monitor progress and ensure that you are on track to a full recovery. With the right treatment and rehabilitation, most patients regain normal mobility and function within a few months.

Risks and Complications

While ankle sprain treatment is generally effective, there are risks associated with severe sprains and surgical treatment. Possible complications include:

  • Infection at the surgical site.
  • Blood clots, especially in the lower limbs.
  • Chronic ankle instability.
  • Re-injury or recurrence of sprains.

Mr. Harb uses advanced techniques and the latest equipment to minimise these risks and ensure a smooth recovery. It is essential to follow post-treatment instructions and attend scheduled follow-up appointments.

Why choose Mr. Ziad Harb for Ankle Sprain Treatment in Surrey?

Mr. Ziad Harb is an experienced orthopaedic consultant with a special focus on foot and ankle surgery. He offers:

  • Access to advanced medical facilities like Nuffield Health Guildford Hospital and Runnymede Hospital for accurate diagnosis and treatment.
  • A personalised approach to treatment, ensuring that each patient receives the care and attention they need.
  • Expertise in both conservative management and advanced surgical techniques for ankle sprains, ensuring the best outcome.

FAQs

What should I do immediately after spraining my ankle?
Immediately following an ankle sprain, use the R.I.C.E method: Rest, Ice, Compression, and Elevation. This will help reduce swelling and pain. If symptoms persist or worsen, seek medical attention.

How long will it take to recover from an ankle sprain?
Recovery time depends on the severity of the sprain. Grade 1 sprains may heal in a couple of weeks, while Grade 2 sprains typically require 3-6 weeks. Severe sprains may take several months, especially if surgery is required.

Will I need physiotherapy after an ankle sprain?
Yes, physiotherapy is an essential part of the recovery process, helping to strengthen the ankle and restore full mobility. Mr. Harb will guide you through a rehabilitation plan tailored to your needs.

Can I prevent future ankle sprains?
While not all ankle sprains can be prevented, strengthening exercises, proper footwear, and caution during physical activities can help reduce the risk of future sprains.

Contact us today to learn more about how Mr. Ziad Harb can help you recover from an ankle sprain and return to your normal activities.

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Nuffield Health Woking Hospital

Prime Health Diagnostics

BMI Syon Clinic

BMI Princess Margaret Hospital

BMI Runnymede Hospital

Nuffield Health Woking Hospital

Shores Rd, Woking GU21 4BY

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Prime Health Diagnostics

1 Brooklands Rd, Weybridge KT13 0TJ

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BMI Syon Clinic

941 Great West Rd, Brentford TW8 9DU

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BMI Princess Margaret Hospital

Osborne Rd, Windsor SL4 3SJ

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BMI Runnymede Hospital

Guildford Rd, Ottershaw, Lyne, Chertsey KT16 0RQ

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Thursday: 10:00 AM – 12:00 PM
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