Exercises

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Below is a selection of general foot and ankle exercises for patients to follow. Please remember to always check with your specialist about the specific exercises for you condition.

Below is a selection of general foot and ankle exercises for patients to follow. Please remember to always check with your specialist about the specific exercises for you condition.

Standing calf stretch:

Below is a selection of general foot and ankle exercises for patients to follow. Please remember to always check with your specialist about the specific exercises for you condition.

Standing double heel raise

Below is a selection of general foot and ankle exercises for patients to follow. Please remember to always check with your specialist about the specific exercises for you condition.

Below is a selection of general foot and ankle exercises for patients to follow. Please remember to always check with your specialist about the specific exercises for you condition.

Below is a selection of general foot and ankle exercises for patients to follow. Please remember to always check with your specialist about the specific exercises for you condition.

Seated heel raise

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Nuffield Health Woking Hospital

Prime Health Diagnostics

BMI Syon Clinic

BMI Princess Margaret Hospital

BMI Runnymede Hospital

Nuffield Health Woking Hospital

Shores Rd, Woking GU21 4BY

Working hours
Friday: 10:00 AM – 12:00 PM

Prime Health Diagnostics

1 Brooklands Rd, Weybridge KT13 0TJ

Working hours
Wednesday: 10:00 AM – 12:00 PM

BMI Syon Clinic

941 Great West Rd, Brentford TW8 9DU

Working hours
Saturday: 11:30 AM – 1:30 PM

BMI Princess Margaret Hospital

Osborne Rd, Windsor SL4 3SJ

Working hours
Monday: 6:00 PM – 8:00 PM
Thursday: 10:00 AM – 12:00 PM

BMI Runnymede Hospital

Guildford Rd, Ottershaw, Lyne, Chertsey KT16 0RQ

Working hours
Thursday: 10:00 AM – 12:00 PM
Saturday: 9:00 AM – 11:00 AM